For the past few hundred years (perhaps thousands -  be we have no proof) human societies have assumed and expected the world to be first and foremost a physical place. This has grown into beliefs that all physical things originate from physical things. Yet, this is not a truth. All physical manifestations come from Intention and Attention. This is proven in the new science which the societies of the world are not quite ready to accept as true and real, and yet it is. 

If you intend to be PHYSICALLY FIT, and you put your attention on that more often than not, and don't let it go. One would think that physcial fitness will occur. And yes for the majority of people it can easily work this way. Physical problems do require physical solutions. What about the 10-20% of people it doesn't work for?

This 20% is who I work with. When your Personal Trainer's information and instructions are heard and understood but yet just cannot be integrated and followed. When the PT's enthusiasm and support works in the moment, but never after the session.

You may not understand what is STRONGER in your mind than you Trainer or Coach, but I do. 

You have a story, which is not necessarily about your Physical fitness goals, or about your diet and lifestyle goals, yet it is interpreted to have a connection. I find the connections.

A person chooses coaching when they're focused on creating change and building a brighter future. Coaching helps establish a clear direction, set actionable goals, and navigate the steps toward achieving them.

On the other hand, a person chooses counselling when they're grappling with unresolved issues from the past that hold them back from feeling free and happy in the present. Counselling delves into these past experiences to uncover and process the emotions tied to them.

However, each approach has its limitations:

• Coaching often overlooks the past, which can leave the root cause of current challenges unaddressed.

• Counselling, while therapeutic, can lack a focused path toward specific goals, as the conversation may meander based on what the client recalls.

Story Changers Coaching & Counselling bridges this gap by blending the strengths of both approaches. It begins like coaching, with a focus on setting future goals, but includes an additional step: uncovering and addressing the underlying difficulties that make progress toward these goals challenging. This step mirrors counselling, yet remains tightly focused on the problem affecting goal achievement.

The result? Greater clarity and capability in the specific area being addressed. Once emotional alignment is achieved, goals become much easier to set and accomplish.

With Story Changers Coaching & Counselling, you no longer need to choose one or the other—you can have the best of both worlds. Start resolving challenges and achieving your goals today!

Story Change is the cornerstone of good health, both mentally and physically. When you’re misaligned, you may find yourself making decisions that don’t truly align with your deepest desires. Many people struggle unnecessarily because of this misalignment.

The Two Types of Coaching I Offer

1 Story Changer for Low to Zero Carb Coaching & Counseling

This transformative approach is the most impactful work I do and in this case I am focussed on the challenge of regaining physical and mental health via the Low to Zero Carb spectrum.. It involves a deep investigation into your past, structured as an interview for the client and a meticulous review of energy shifts for the coach. By identifying the root cause of your challenges, we work toward realignment. The results are profound, offering practical and lasting healing in its truest sense. The coach is highly educated in all aspects of the Low to Zero Carb spectrum and therefore able to understand the details explained by the client.

2. General Story Changer Coaching & Counselling

This transformative approach is the most impactful work I do. It involves a deep investigation into your past, structured as an interview for the client and a meticulous review of energy shifts for the coach. By identifying the root cause of your challenges, we work toward realignment. The results are profound, offering practical and lasting healing in its truest sense.